Register 14 Seats Remaining
Building Resilience through Mindfulness & Self-Care
Learning for Life
Wednesday, May 20
1:00pm - 2:00pm
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2026-05-20 13:00:00
2026-05-20 14:00:00
America/New_York
Building Resilience through Mindfulness & Self-Care
Join a representative from North Lambton Community Health Centre as we explore the topic of mindfulness and self-care.
Sarnia Library -
Join a representative from North Lambton Community Health Centre as we explore the topic of mindfulness and self-care.
Do you have trouble bouncing back from bad experiences? Do you struggle to adequately care for yourself when you are feeling stressed? During this program, we will focus on how to improve our ability to cope with life's difficulties by creating a plan to care for ourselves utilizing mindfulness and other self-care strategies.
Sarnia Library
Hours
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