Register 10 Seats Remaining
Join a registered dietitian for an engaging presentation on eating well to live well.
This session will cover the famous question of "what is healthy eating?" and the science behind the food that we eat. Participants will learn key strategies to eat well for their mental and physical wellness and nutrition tools and resources that they can use at home. Perfect for anyone looking to refresh their nutrition knowledge and feel more confident about everyday eating.
Presented by Lambton Public Health.
Please register to reserve your spot!
