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Learn about the many health benefits of gardening and eating locally grown tomatoes with experts from the North Lambton Community Health Centre. You will leave with easy recipes you can make at home.
Join Lynne Brown and Marianne Hyatt from North Lambton Community Health Centre for a workshop on the joys and benefits of gardening.
Discover how tending to your plants can boost your mental well-being, and learn a few simple stretching exercises perfect for before and after your gardening activities. We'll also cover insights into our basic nutritional needs.
Then, our focus will shift to the versatile tomato! Learn about different categories of tomatoes, their growing requirements, and get valuable tomato gardening tips. We'll discuss local availability of tomatoes, both in and out of season, and offer practical advice on buying, storing, freezing, or canning your harvest.
As a special treat, Lynne and Marianne will share some easy and delicious recipes you can use for your Purple Cherokee tomatoes!
