Join Erin M'Larkey, RD of Kitchen Witch Nutrition to delve into the specific health benefits of local foods.
When envisioning life as a local, our minds often conjure images of charming vacation spots where communities prioritize a slower pace, local foods, sustainability, and overall well-being. What if I told you that you could embody this lifestyle right in your own backyard?
Welcome to Live Like a Local – a community dedicated to inspiring you to embrace the joy of local living.
In the presentation, "Eat Like a Local: Embracing Local Eating for a Healthier You," we invite you to explore the vibrant world of local cuisine right here in Lambton County. Discover the abundance of flavours unique to our region, and learn how embracing locally sourced ingredients, or growing your own, can transform your health and well-being.
