We all have automatic thoughts - sometimes helpful, sometimes not. Learn what to do when your own thoughts feel like they bully you from a social worker.
Join a Central Lambton Family Health Team Registered Social Worker and learn about cognitive distortions for mood-related disorders.
Register to reserve your spot.
Mon, Jun 30 | 9:00AM to 8:00PM |
Tue, Jul 01 | 9:00AM to 8:00PM |
Wed, Jul 02 | 9:00AM to 8:00PM |
Thu, Jul 03 | 9:00AM to 8:00PM |
Fri, Jul 04 | 9:00AM to 6:00PM |
Sat, Jul 05 | 9:00AM to 6:00PM |
Sun, Jul 06 | 11:00AM to 2:00PM |