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Join us for a guided healing hike where St. Clair Region Conservation Authority education staff will teach a series of awareness-building, stress-reducing activities.
Research continues to grow connecting time spent in nature with human health. Studies have shown that time spent in the forest improves both physical and mental health. Participants record heart rate, breathing rate, and stress rate before and after the hike to add a measurable component to the experience.
AGE GROUP: | Adults |
EVENT TYPE: | Summer Reading Challenge | Special Events | Presentations and Workshops |
Address: 3653 Petrolia Line, Petrolia, ON N0N 1R0